Lindgren getting ready for professional MMA debut (2024)

Alex Eller

WAHOO- Over the last several years, there have been many long nights for Sean Lindgren, of Wahoo, in the gym. While everyone settles into bed to wind down, Lindgren gets another rep in at the gym or works on drills that help his fighting technique.

The countless hours that the manager of Wahoo Martial Arts has put into perfecting his craft has shown in the octagon and has given him the opportunity to go pro as an MMA fighter.

“One of the great things about martial arts is you can do a lot of training solo, and you don’t always have to be with the team,” Lindgren said. “If you’re doing football, basketball, and a lot of these other sports, if the entire team is not all there, then you’re not going to be able to do the type of work to be successful. A lot of martial arts is done through solo drills, working on a heavy bag, doing shadow boxing, lots of running, solo cardio, and strength training. They are all things you can do anytime.”

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After amassing a 5-0 record as an amateur fighter, promoters of MMA gave him the call that they believed his skills were good enough to go pro. Lindgren accepted the offer but wanted to get one more amateur fight in to work on a few more skills as he dropped down from the Middleweight Division to Welterweight.

That final amateur fight was on Aug. 9 at the Ralston Arena against Sean Krebbs, who is a veteran of the MMA game. Lindgren fell back on his training and earned his sixth win of his career by TKO ( technical knockout) in the second round.

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“That was his 10th fight, so he was definitely an experienced fighter,” Lindgren said. “I would say he is probably the most skilled fighter I have fought yet. We just executed the game plan and came out on top.”

Looking back at the beginning, Lindgren still finds it hard to believe the success he has had in the sport of MMA. His goal in the beginning was to fight once as an amateur and to say he has done it, but now he will be fighting on the biggest stage as a pro.

“This is not at all what I expected,” Lindgren said. “... When you train in the martial arts for long enough it’s kind of a bucket list thing to do an MMA fight and test your skills. Now I’ve done six of them, so it’s just one step at a time. There was never any time I thought this would be a thing.”

Now as Lindgren makes the jump to the professional level, his goal remains the same — he wants to keep pushing himself to his limits. He is excited for the chance to use his skills against even better fighters.

Lindgren knows just like amateur MMA, there are levels to the pro game. He is ready to put in the work to move up the ladder in a new division.

“As a pro, I kind of just want to see the limits I can push myself to,” Lindgren said. “The pro division has many different levels, just like the amateur division does as well. There are levels to this game and as you move up, people are highly trained, skilled athletes, and martial artists. I look forward to testing my skills at a higher level.”

Lindgren doesn’t have an opponent for his pro debut, yet. The fight will more than likely be through Dynasty Combat Sports which is a group that puts on MMA fights in Nebraska.

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Lindgren getting ready for professional MMA debut (2024)

FAQs

Lindgren getting ready for professional MMA debut? ›

He is excited for the chance to use his skills against even better fighters. Lindgren knows just like amateur MMA, there are levels to the pro game. He is ready to put in the work to move up the ladder in a new division. “As a pro, I kind of just want to see the limits I can push myself to,” Lindgren said.

Who is the oldest professional MMA debut? ›

Record breaking MMA debut match

The 70-year-old Williams set three records that night. He became the oldest debuting MMA fighter, the oldest active MMA fighter, and the oldest winning MMA fighter.

Is 34 too late to start MMA? ›

Certainly not. You're never too old to start training martial arts. Don't worry about not being fit or athletic, MMA will gradually increase both your fitness and your athleticism as you train. Yes this sport does need some agility, but you're in your prime age.

Is 23 too late to get into MMA? ›

Whether you're considering taking up martial arts for fun or as a hobby or if you are interested in pursuing a career in mixed martial arts (MMA), there's no perfect age to start learning. However, it's never too late to begin training and improve your skills!

What is the oldest age to start training MMA? ›

However, there is no age limit to someone who wants to improve their fitness or wishes to learn a combat sport. You could be 18 or 40, and you could still be the best MMA fighter in your area.

Which MMA fighters started late? ›

Notable Late-Starting MMA Fighters
  • Randy Couture. - Former UFC light heavyweight division. ...
  • Yoel Romero. - UFC middleweight division. ...
  • Brock Lesnar. - Former UFC Heavyweight division. ...
  • Daniel Cormier. - Former UFC Heavyweight division. ...
  • Glover Teixeira. ...
  • Alex Pereira. ...
  • Stipe Miocic. ...
  • Can I start MMA at 25?
May 29, 2024

Can a 40 year old do MMA? ›

By all means, if you want to try it, go ahead and do it. But the probability of you becoming a pro fighter is very low. On the other hand, I'm bound to be wrong about some of you guys because some of you will become MMA fighters, some of you will become top 10 fighters and maybe even champions, but most of you won't.

How many years does it take to become a pro-MMA fighter? ›

Also most states require you to have two years of training or two years of background to apply for an amateur license. Beyond this then most states also require you to have four fights to apply for a pro license which will take about another two years based on you fighting every six months or so.

How many hours a day do MMA fighters train? ›

The amount of training depends on the fighter's competitive level. Some UFC fighters may train for 2-4 hours per day in the lead-up to a fight, while off-season fighters may train 4-8 hours per week. Amateur fighters may need to fit training around their life commitments, so from 2-6 hours per week.

How old was Conor McGregor when he started fighting? ›

On 17 February 2007, at the age of 18, McGregor made his mixed martial arts debut in an amateur fight against Kieran Campbell for the Irish Ring of Truth promotion in Dublin. He won via technical knockout (TKO) in the first round.

What is the best age to start MMA career? ›

Experts reckon that the ideal age to start a MMA practice is between the ages of 13-16, when the adolescent body is growing and learning to identify with the adult body. To start MMA training, the child must have a background in fitness, strong muscles, motivation and strong immunity.

Can you start MMA with no experience? ›

Yes! You can start training MMA without any prior experience. Alta has experienced Martial Arts instructors that will provide you with the basics and fundamentals you need as a beginner. Like any other sport, a professional was a beginner, who had to start somewhere.

What is the max age for MMA? ›

What are the age criteria for UFC? The State Athletic Commission states that the minimum age to fight in the UFC is 18 years old, with no upper age limit. MMA Fighters must be between the ages of 21 and 34 and be allowed to legally live and work in the United States to compete in The Ultimate Fighter Championship.

Can you start MMA at 50? ›

While everyone has different skill levels and abilities, we strongly believe that no one is ever too old to get started with MMA! Not only will you experience physical fitness, but you'll also improve your mental health and emotional well-being. Let's break ageism and stereotypes together!

At what age did Francis Ngannou start MMA? ›

He started boxing at age 22, planned on turning pro when he was 26. When his boxing gym closed during the summer he was introduced into MMA.

Is 13 too late to start MMA? ›

Experts reckon that the ideal age to start a MMA practice is between the ages of 13-16, when the adolescent body is growing and learning to identify with the adult body. To start MMA training, the child must have a background in fitness, strong muscles, motivation and strong immunity.

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